What is CBT? Cognitive behaviour therapy is a goal-oriented therapy based on two central ideas: Our thoughts have a major influence on our emotions and our behaviour.

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Cognitive Behaviour Therapy, is a talking therapy proved to help treat a wide range of emotional and physical health conditions in adults

CTI of San Diego strives to offer the highest quality of Cognitive-Behavioral Therapy (CBT) to our clients, using established, empirically supported treatment (EST

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Intensive Treatment Option “Obtain a high dose of CBT and recover more quickly” For some conditions, cognitive-behavioral therapy (CBT) can be very powerful if