Experts agree trans fats should be significantly reduced in the American diet, and because we eat out or pick up take-out so often, restaurant food has become the

Trans fats, or trans-unsaturated fatty acids, trans fatty acids, are a type of unsaturated fat that occur in small amounts in nature, but became widely produced

Q. How can some brands of peanut butter claim “zero trans fats,” but still list hydrogenated oil in the ingredients list?

This is a detailed article about trans fats and why they are bad for your health. They can cause heart disease and lead to all sorts of metabolic problems.

American consumers are finally winding down their love-hate relationship with trans fats. Yesterday, the Food and Drug Administration (FDA) announced that

You should avoid trans fats as much as possible. They’re bad for your heart health. Based on the a review of the scientific evidence, the FDA no longer recognizes

About Trans Fat . There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat

What not to eat. Here are six rules to help you avoid consuming partially hydrogenated oils. Don’t think for one minute that this is all you need to do for your heart

Jun 16, 2015 · What is trans fat, exactly? Essentially, it’s the type of fat that’s created when hydrogen is added to the chemical structure of a fat, typically

We know research shows that reducing trans fat in the American diet helps reduce risk of heat disease, but how and why? Let’s try to clear up the confusion about